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R U OK? Day Fundraiser

Mental Health

R U OK? Day is coming up on Thursday the 9th of September. We love and align greatly with their mission to spread awareness and empowering you to have meaningful conversations with those around you. A conversation can change a life. Especially right now, considering the circumstances and being so isolated from one another. This years theme is to ask them are they really OK? Here’s four steps you can do:
  1. Ask R U OK?
  2. Listen
  3. Encourage action
  4. Check in
For the next 7 days from the 7th - 14th of September we will be donating 5% of our sales @ruokday To help support their mission and spread this important message.

Over the next few days we will be sharing with you simple ideas and ways you can support your wellbeing and mental health. For not only yourself but others around you.

All our love ❤️

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